What's the scoops?

Founded by three women committed to serving the place we call home, Hawaiʻi, and its people. Embody Movement is here to empower women through healing movement and community by providing a safe place to connect with ourselves and each other.

Our Name

We chose our name, Embody Movement, because the act of embodying movement is where personal transformation happens. This way of moving creates a deeper relationship with our bodies, our whole selves, and extends to all our relationships. When we move intentionally and curiously with other women, we build authentic relationships. Moving in this way also invites play, which has endless health benefits. Our space is intended to be a safe home to this type of exploration and empowerment. This is one way we can serve community. So come, and join us in our mission to embody movement.