Upcoming Events

Saturday, September 19th 6pm - 8pm

Please join us for our September Community Event: Karaoke & Jam Session on Saturday, September 19th from 6pm - 8pm! This will be a fun night of music! Bring your instruments to jam, a favorite song to sing on the karaoke mic, or just come enjoy time with your pole ʻohana. Snacks will be provided, but feel free to bring your own beverages. This event is free for those with a current membership or $10. RSVP on TeamUp. Hope to see you there!


Embodying the Cosmos: A Somatic Dance Ritual

Saturday, 10/3 - Part I: Swimming through Space

Sunday, 10/4 - Part II: Deep Sea Orbit

Come to one or both from 7:00 - 8:30pm

Across cosmologies, sea meets space. From star parts the earth was created, and the microbial beings moved and formed underwater constellations of their own. At some point we (humans) rippled into the mix. 

As the world shifts, churns, and transforms, how can we embody the expansiveness that we each carry? This multi-sensory guided movement lab invites us to move through the sensations of deep sea and deep space. 

With movement prompts, visual projections, storytelling, and sound, we are invited to move intuitively and freely. How can we play with gravity, buoyancy? Can creatures of the deep inspire our movement? How can the depths of the sea, and the expansiveness of space move through us / around us? We move. We orbit. 

Pole experience is not needed! This is a 90 minute somatic dance workshop where we will allow sensation to guide our movements rather than learning any specific pole tricks. Two workshops will be offered with different prompts, sounds and projections. You can sign up to one, or both! 

This is also Annie’s send-off workshop, as she will be moving back to Aotearoa for a while to continue the journey of embodiment.



In the Community

The next event at Hōʻaʻā i Kanalani will be September 19th from 10-2 pm

Looking forward to seeing you then!