Welcome to Embody Movement

At Embody Movement, our mission is empower women through movement and community. Our studio in Hilo, Hawaiʻi provides a safe place to connect with ourselves, and each other, through the art of pole dance. We have a variety of class offerings for any level, and welcome you to join us to experience the joy, play, and healing of pole movement.


Studio Offerings

A safe space to practice and create unique and expressives form of movement. Learn pole moves, strengthening exercises, combos, and experience flow. Suitable for all levels.

 

Make time for yourself with this meditative style flexibility class. Watch as your range of movement soars with consistent practice.

Gatherings for community bonding through crafts, culture, knowledge sharing, and more. This time creates opportunities to allow us to better support each other, and strengthen our growing hui.

 

Private lessons provide one on-one support and teaching. These are great for working through specific skill sets, or if you prefer more privacy while learning. 

Explore the connection between body, mind, and spirit through our movement meditation classes. Experience inner peace and harmony while increasing your flow and flexibility.

 

Enjoy some self-directed time on the pole, and continue to work on things you've learned in class. Come play, train, and experiment during a session that is all your own. No instruction here, but our supportive instructors are present.


“Embody Movement has truly become a safe space for me to completely be myself. The teachers and other students encourage learning, listening, developing, support and so much more. Love it!! 

— Jenny


Giving the gift of pole is sharing a path towards confidence, play, and community!

Location

Embody Movement, LLC
Hilo Bayfront, Young Building, Hawaiʻi, United States